Embracing the Serenity of Yoga Practice

Welcome to The Yoga Consciousness! I am Shruti, sharing the transformative power of yoga from the heart of my practice.

I’m a 42-year-old busy working wife and mother of 2 kids. Like most women, I’m always trying to strike the right balance between my work and my personal life. And again, like most women, I’m always stretching myself to meet the demands of everyone and everything – be it my office work or running out to do the errands or keeping the house in order, or doing my parent duties.

Okay, this is not just me; many of us live similar lives, and social media makes things even worse. That’s when I thought to get inspiration from others and inspire others while bringing about a positive change in life with the practice of Yoga and Mindfulness. I read a lot of stories from people like me and talked to people around me who went through similar experiences in life, and that’s when I thought to document my thoughts and share other people’s stories using this blog.

The Yoga Consciousness is a blog dedicated to the beauty of yoga and the lessons it has taught me. From overcoming challenges to celebrating small victories, I share inspiring and uplifting stories. Discover how this ancient practice has improved my physical well-being and brought clarity, peace, and joy into my life. Together, we’ll explore the power of mindfulness, movement, and connection, inspiring each other to create positive change.