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Being born and raised in India gave me a slight advantage, so to speak. I was aware of the Yoga practices that were widely televised at the time, but my knowledge was limited to that. I started my yoga practice by doing physical yoga, focusing on postures and breathwork. While continuing my practice, I started…
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Let me start by introducing myself a little bit. I’m a 42-year-old busy working wife and mother of 2 kids. Like most women, I’m always trying to strike the right balance between my work and my personal life. And again, like most women, I’m always stretching myself to meet the demands of everyone and everything…